Do you know that just as walnuts are tasty, they are equally good for one’s health, heart as well as skin? Walnuts are undoubtedly one of the best sources of protein. Not only, this, they are rich source of omega-3 fats and help one to improve artery functions. This is not all; walnuts have anti-oxidant properties, … Continue reading
Any chat is incomplete without the imli and dates chutney to spruce it up. It is among the healthiest ones if the ingredients we consider the ingredients that go into it both the tamarind (imli) and dates are rich in anti-oxidants as well as iron. Apart from the contemporary chats, this chutney can also be used with some rice krispies or can be served as dip with nachos.
Make some chapatis and add a liberal dose of this tangy chutney to it and sprinkle it with some boiled sprouts, chopped cucumbers, zucchini and carrot, season it … Continue reading
Amchoor dates chutney work as a great substitute for the regular imli chutney which takes much more time and is quite difficult to make. This chutney is also good for health as compared to the imli chutney.
Amchoor or mango powder is made using green raw mangoes, which are cut, dried in under the sun and then pounded into powder form. It is used in making chutneys, stir fries or pickles and in many … Continue reading
Whether it is for Festivals, birthdays, religious functions or potlucks, no spread can ever be complete without this Indian style tomato dates chutney. This chutney gets its aroma from the spices and fresh tomatoes, plum, succulent dates, jaggery, raisins and ground and roasted cumin.
It is eaten as the transition between savoury and dessert, it is a spicy, hot and sweet palate cleanser. This chutney not only does wonders for your taste buds but also for your health. Dates are rich in iron, which can help in treating anaemia. It also has a good amount of minerals and vitamins and … Continue reading
Dates have nutritional value and sweet flavors that make it the very popular ingredients for snacks and desserts.
There are some popular chutneys, savories and desserts that are made out of dates.
Chutneys: Chutneys are best suited with snacks and meals. They are made with spices and adds a flavor to the food. The chutneys adds on to bhel and other snack item. Some of the popular date chutneys … Continue reading
Dates are also known as Khajur or khajoor.
It is an energy enhancer fruit. It’s very popular ingredient in our desserts and other food recipes. It is also a good source to increase immunity levels within the body.
Khajoor is a good source of dietary fiber, calcium, protein and vitamins. It includes Vitamin C, B1, B2, B3, B5 and A1 with 20 different kinds of amino acids, which ease the digestive process. They are fat-free and cholesterol free.
The Health Benefits of Khajoor:
1. Energy Enhancer
Dates are considered as a power house … Continue reading